HumanTrak
Motion-capture movement analysis that shows exactly how you move, so treatment targets the real mechanical cause instead of a guess.
Prehab.Rehab.Vigour.
Experience expert physiotherapy that goes beyond temporary pain relief.
9 years of treatingslipped disc
Prabhat Road clinic
9+
Years of Expertise
4
Clinics Across Pune
1000s
Patients Treated
Evidence
Based Approach
About the clinic
Helping Pune move without pain since 2017.
Our goal is simple: help you heal and move comfortably again, as quickly as your body allows. We do it with proven hands-on techniques, one-on-one therapy and a rehab plan written for you, not copied from a template.
Patients come to us after injuries, surgery, or years of putting up with the same ache. We look for what is causing it and treat that.
- Evidence-based
- Root-cause treatment
- One-on-one sessions
- Plans built for you
Dr. Tejaswini Marathe
Founder, Head Physiotherapist, B.P.Th., MPT (Ortho)
Services
Services built around your recovery
From spine care to sports rehab, every programme starts with understanding the root cause.
Back & Spine Care
Root-cause treatment for disc, spine and chronic back conditions.
Learn moreSports Rehabilitation
Performance-focused recovery to get athletes back to their sport.
Learn morePost-Surgical Rehabilitation
Structured recovery plans following orthopaedic surgery.
Learn morePost-Fracture Rehabilitation
Regaining strength and mobility safely after a fracture.
Learn moreGeriatric Care
Gentle, functional physiotherapy for older adults.
Learn moreWork Injury & Postural Correction
Fixing desk-driven pain and workplace injuries at the source.
Learn moreConditions
Conditions we treat every day
A sample of the conditions our physiotherapists see and treat regularly.
Slipped Disc
Targeted relief and core stabilisation for disc-related pain.
Disc Bulge
Evidence-based care to relieve pressure and restore movement.
Neck Pain
Relief from desk-driven and mechanical neck pain.
Tennis Elbow
Rebuilding grip strength and pain-free elbow movement.
Knee Osteoarthritis (OA Knees)
Functional strength and mobility work for arthritic knees.
Ankle Sprain
Safe, staged recovery back to full activity.
Ligament Injury
Structured rehab from early protection to full return to sport.
Frozen Shoulder
Restoring shoulder mobility, stage by stage.
How it works
Assess. Find the cause. Recover. Return.
01
Assess
A thorough movement, posture and history assessment to understand what's really going on.
02
Find the root cause
We look beyond the painful area to the mechanical cause behind it.
03
Personalised plan
A treatment plan built around your body, your goals and your schedule.
04
Return to activity
Progressive rehab that gets you back to what you love doing, with lasting results.
Technology
Guesswork is outdated
We use objective, data-led tools alongside hands-on therapy so your treatment plan is precise, not generic.
Dynamo
Objective strength profiling that measures muscle function precisely, guiding a plan built on data rather than assumption.
Wireless Muscle Stimulation
Targeted neuromuscular stimulation to wake up and strengthen muscles that aren't firing the way they should.
Our team
The physiotherapists you will see
9 years in, the clinic has grown from one clinic to four. The team treating you is qualified, experienced and led by our founder.
Dr. Tejaswini Marathe
B.P.Th., MPT (Ortho)
Founder, Head Physiotherapist
Dr. Avanti Shukla
BPT, certified ANC, PNC and pelvic floor specialist
Physio Lead / Clinical Head
Dr. Mansi Mane (PT)
B.P.Th., MPT (MSK)
Rehab Lead / Clinical Head
Dr. Ketaki Kurulkar (PT)
B.P.Th., MPT (MSK)
Clinics
Four clinics across Pune
Choose whichever is most convenient. Every clinic follows the same evidence-based approach.
Prabhat Road-Deccan
First Floor, Chinar Heights, Lane 5, Prabhat Road, Opposite Irani Cafe, Pune, Maharashtra 411004
- Monday to Saturday
- 7:00 am to 8:00 pm
- Sunday
- 9:00 am to 5:00 pm
Baner-Balewadi
D-101, My World, Above KTM Showroom, Balewadi High Street, Baner, Pune, Maharashtra 411045
- Monday to Saturday
- 7:00 am to 8:00 pm
- Sunday
- 9:00 am to 5:00 pm
Aundh
Within Blitz Athletics, Vidhyanchal School, Balaji Park Apartment, 258, Behind Seasons Road, Shambhu Vihar Society, Sanewadi, Aundh, Pune, Maharashtra 411069
- Monday to Saturday
- 7:00 to 11:00 am, 4:00 to 8:00 pm
- Sunday
- Closed
Bibwewadi
Affiliated with Bhagali Hospital
Ground Floor, Sadanand Society, Plot No. 2, Satara Road, Bibwewadi, Pune, Maharashtra 411037
- Monday to Saturday
- 9:00 am to 8:00 pm
- Sunday
- Closed
Patient stories
Real recovery, in patients' own words
"I've been undergoing physiotherapy sessions at All Things Physio with Dr. Monica, and I couldn't be more satisfied with the care and treatment I've received. She took the time to thoroughly assess my spine condition and created a personalized treatment plan that has significantly improved my mobility and reduced my pain. The clinic itself is clean, welcoming, and well-equipped."
Recognition
Trusted by athletes and public figures
A few of the people we have treated, and the recognition the clinic has received along the way.
Awards
Our partners
Life at the clinic
Treatment sessions, rehab classes and tips from our physiotherapists. Follow along for the latest.
Questions
Questions patients often ask
Do I need a doctor's referral to book a physiotherapy session?
No referral is required. You can book directly with us, though if you have a diagnosis or surgical report, bringing it along helps us plan your first session.
How many sessions will I need?
It depends on the condition, its severity and how long you've had it. After your first assessment, your physiotherapist will give you a realistic plan and timeline.
Which clinic should I choose?
Any of our 4 Pune clinics: Prabhat Road-Deccan, Baner-Balewadi, Aundh or Bibwewadi. Pick whichever is most convenient; all follow the same evidence-based approach.
Do you treat sports injuries and post-surgical recovery?
Yes. We regularly work with athletes on sports rehabilitation and with patients recovering from orthopaedic surgery or fractures, alongside general pain and mobility conditions.
What should I wear or bring to my first session?
Comfortable, loose clothing that allows movement of the affected area. Bring any relevant scans, reports or a doctor's note if you have one.
Can I message you on WhatsApp instead of calling?
Yes. Every clinic has a WhatsApp number for quick questions or to request an appointment. You will find it on the Book Appointment page and on each clinic's own page.
Ready to move without pain?
Book a session at your nearest clinic and start a recovery plan built around what is actually causing your pain.